FITNESS CLASS VIDEOS with MINDY BUXTON:
*Some of these workouts use a home gym device called a BodyGym. It is an easy, inexpensive way to get strength training at home or while traveling. If you are interested in purchasing a BodyGym, you can order one at www.thebodygym.com. You will get Mindy’s 15% off discount if you use the promo code: MINDY
20 min of Cardio Intervals with BodyGym
16 minutes – Core on the Floor
24 min BodyGym Workout – Legs, Glutes, Biceps and Triceps
28 min lower body and shoulders with weights or BodyGym
27 minute Core and Legs
30 minute weight training to fatigue
20 minute Tabata with Bodyweight
16 minute Standing Core Workout
30 minute Body Weight & BodyGym workout
15 min BodyGym workout for upper & lower body
15 min Upper Body and Back Workout
15 min Lower Body and Core Workout
15 min Upper Body with Resistance Band
19 min BodyGym Strength Tabata Workout
24 min Fitness Class